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Offline Christianiron.naturalstrengthinnercircle

Total Posts Last Post Last Seen Joined
758 11/24/09 04:58:49 11/24/09 04:58:49 05/06/08
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0 4 24
02/12/09
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Interesting facts about me

I am a competetive lifter, just getting back into comp after long layoff. I compete in the WNPF masters 45-49. I am tied currently for WNPF 198 Raw 45-49 deadlift with 560. Did 570 in a local, non sanctioned meet recently along with 350 bench. My website is http://Christianiron.com.

My recent posts

Title Type Date
Re: one hundred push-up challenge Reply 11/24/09
Re: Cheap supplement source Reply 11/20/09
Re: Cheap supplement source Reply 11/20/09
Re: This Doesn't Work For Me Reply 11/19/09
Re: Abs Question Reply 11/19/09
New Old School training site New Topic 11/18/09
Re: Scottish Games Reply 11/18/09
Dad does Iron man with handicapped son in tow.. AWESOME New Topic 11/18/09
Re: POWERFLEX Book Reply 11/17/09
Awesome outdoor gym in Germany New Topic 11/17/09

Comments about me

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  1. avatar

    Carl Lyons

    User Infostatus offline101 Kudos

    04/07/09

    My name is Carl Lyons and I started competing in raw PL in 12/08. I'm a 275 lb, M2 lifter. I live in Fredericksburg, VA and lift at the Y. My best official lifts are 320/355/515. I just started squatting and I don't have enough flexibility in my hips to achieve legal depth using correct form. I lift 2.5 hours per week.

    I'm lifting at the 100% RAW Masters meet in Charlottsville, VA on May 9, 2009. I married with three children. We attend a baptist church. I work as a radar engineer for the FAA in DC.
    Thanks.

    Carl